Women's Health & Iron
Solgar
Gentle Iron 25 mg
Iron bisglycinate capsule · 25 mg elemental iron as bisglycinate
1 capsule daily on an empty stomach with vitamin CAED 55–85Trending
8.9
Score
⚕️ Informational only — not medical advice.
📖 Independent editorial. No brand pays for placement.
🛒 Product links go to Amazon.ae (affiliate).
Score breakdown
Weighted across our six-factor framework. See methodology.
- Bioavailability & Form (25%)9.2
- Ingredient Quality & Dosing (20%)8.7
- Brand Equity & Trust (15%)9.0
- Customer Review Signal (15%)8.7
- Value / Price-per-serving (15%)8.7
- Third-Party Testing (10%)8.7
Pros
- Bisglycinate form — no constipation
- Great for menstruating women with low iron
Cons
- Only take if iron is actually low — get a blood test first
Who it's for
Women with confirmed low ferritin looking for a gentle iron.